Keto Lemon Poppy Seed Muffins
April 24th, 2026 3:14 PM Mr. Q Categories: Keto
Description Prep & Cook Time Serving Size Ingredients ☐ 2 cups almond flour☐ 1/2 cup keto-friendly sweetener (erythritol or monk fruit blend)☐ 2 tablespoons poppy seeds☐ 1 teaspoon baking powder☐ 1/4 teaspoon salt☐ 3 large eggs☐ 1/4 cup melted butter or coconut oil☐ 1/4 cup unsweetened almond milk☐ 2 tablespoons […] Read more »
Keto Crème Brûlée
April 24th, 2026 3:10 PM Mr. Q Categories: Keto
Description Prep & Cook Time Serving Size Ingredients ☐ 2 cups heavy cream☐ 4 large egg yolks☐ 1/3 cup keto-friendly sweetener (erythritol or monk fruit blend)☐ 1 teaspoon vanilla extract☐ Pinch of salt☐ 2–3 teaspoons keto sweetener (for topping/caramelizing) Instructions ☐ Preheat oven to 325°F (160°C)☐ Heat heavy cream in […] Read more »
Keto Chicken Parmesan
April 24th, 2026 3:01 PM Mr. Q Categories: Keto
Keto Chicken Parmesan Description Prep & Cook Time Serving Size Ingredients ☐ 4 boneless, skinless chicken breasts☐ 1 cup almond flour☐ 1/2 cup grated Parmesan cheese☐ 1 teaspoon garlic powder☐ 1 teaspoon Italian seasoning☐ Salt and pepper to taste☐ 2 large eggs☐ 1/2 cup keto-friendly marinara sauce☐ 1 cup shredded […] Read more »
Chocolate Peanut Butter Keto Cups
April 24th, 2026 2:51 PM Mr. Q Categories: Keto
Description Prep & Cook Time Serving Size Ingredients ☐ 1 cup sugar-free chocolate chips☐ 2 tablespoons coconut oil☐ 1/2 cup natural peanut butter (no added sugar)☐ 2 tablespoons powdered keto sweetener (erythritol or monk fruit)☐ 1/2 teaspoon vanilla extract☐ Pinch of salt Instructions ☐ Line a muffin tin with paper […] Read more »
Best Keto Bread
April 24th, 2026 2:44 PM Mr. Q Categories: Keto
Description Prep & Cook Time Serving Size Ingredients ☐ 5 large eggs☐ 5 tablespoons melted butter☐ 1 teaspoon baking powder☐ 1/4 teaspoon salt☐ 1 1/2 cups almond flour Instructions ☐ Preheat oven to 350°F (175°C)☐ Grease or line a small loaf pan with parchment paper☐ In a bowl, whisk eggs […] Read more »
4-Ingredient Keto Peanut Butter Cookies
April 24th, 2026 2:35 PM Mr. Q Categories: Keto
Description Prep & Cook Time Serving Size Ingredients ☐ 1 cup natural peanut butter (no added sugar)☐ 1/2 cup keto-friendly sweetener (erythritol or monk fruit blend)☐ 1 large egg☐ 1 teaspoon vanilla extract Instructions ☐ Preheat oven to 350°F (175°C)☐ Line a baking sheet with parchment paper☐ In a bowl, […] Read more »
Turnip Green Soup (Keto-Friendly Southern-Style Greens Soup)
April 24th, 2026 2:26 PM Mr. Q Categories: Keto
Description Prep & Cook Time Serving Size Ingredients ☐ 1/2 tablespoon olive oil☐ 1/2 small onion, chopped☐ 1 clove garlic, minced☐ 3 cups chicken broth☐ 1/2 pound fresh turnip greens, washed and chopped☐ 1/2 smoked ham hock (or substitute diced ham/bacon)☐ 1/4 teaspoon salt (adjust to taste)☐ 1/4 teaspoon black […] Read more »
Crispy Turnip Fries (Keto-Friendly Alternative to Potato Fries)
April 24th, 2026 2:10 PM Mr. Q Categories: Keto
Description Prep & Cook Time Serving Size Ingredients ☐ 2–3 medium turnips, peeled and cut into fry-shaped strips☐ 2 tablespoons olive oil☐ 1/2 teaspoon salt☐ 1/4 teaspoon black pepper☐ 1/2 teaspoon garlic powder☐ 1/2 teaspoon paprika (optional) Instructions ☐ Preheat oven to 425°F (220°C)☐ Line a baking sheet with parchment […] Read more »