Keto Crème Brûlée
April 24th, 2026 3:10 PM Mr. Q Categories: Keto
Description
- This keto crème brûlée is a rich, creamy dessert with a smooth custard base and a crisp caramelized top.
- Made with low-carb sweeteners, it delivers classic flavor without the sugar.
- Perfect for an elegant keto-friendly dessert.
Prep & Cook Time
- Prep Time: 15 minutes
- Cook Time: 35–40 minutes
- Chill Time: 2 hours
- Total Time: ~3 hours
Serving Size
- Servings: 4 servings
- Approximate Serving Size: 1 ramekin
Ingredients
☐ 2 cups heavy cream
☐ 4 large egg yolks
☐ 1/3 cup keto-friendly sweetener (erythritol or monk fruit blend)
☐ 1 teaspoon vanilla extract
☐ Pinch of salt
☐ 2–3 teaspoons keto sweetener (for topping/caramelizing)
Instructions
☐ Preheat oven to 325°F (160°C)
☐ Heat heavy cream in a saucepan over medium heat until just simmering (do not boil)
☐ In a bowl, whisk egg yolks with sweetener until smooth
☐ Slowly pour warm cream into egg mixture while whisking (temper the eggs)
☐ Stir in vanilla extract and salt
☐ Strain mixture for a smooth texture (optional but recommended)
☐ Pour into ramekins
☐ Place ramekins in a baking dish and add hot water halfway up sides (water bath)
☐ Bake for 35–40 minutes until centers are set but slightly jiggly
☐ Remove and cool to room temperature
☐ Refrigerate for at least 2 hours
☐ Sprinkle sweetener evenly on top
☐ Use a kitchen torch to caramelize until golden and crisp
☐ Let topping harden, then serve
Tips & Variations
- Use a torch for best caramelized topping (broiler can work carefully)
- Allulose works best for caramelizing compared to erythritol
- Do not overbake—custard should still jiggle slightly
- Straining removes bubbles for a smoother finish
- Add orange zest or espresso powder for flavor variations
Nutrition (Estimated per serving)
- Calories: 320
- Fat: 30g
- Protein: 5g
- Total Carbohydrates: 6g
- Fiber: 0g
- Net Carbs: 6g
- Sugar: 3g
Meal Prep & Storage
- Store covered in the refrigerator for up to 3 days
- Caramelize topping just before serving for best texture
- Do not freeze (texture will break)
- Keep refrigerated until ready to serve
Featured Snippet (SEO)
- Keto crème brûlée is a low-carb dessert made with cream, egg yolks, and keto sweetener, baked into a smooth custard and topped with a crisp caramelized layer.