Banana Flip
February 13th, 2017 2:33 PM Mr. Q Categories: Nutrition
Some of you may be to young to remember these, but I could CRUSH a banana flip back in the day. I’ve gone as far as finding the best recipe out there and how to make them (sorry, not as good as back in the day, but oh, these are […] Read more »
Baileys Irish Cream – (low/no fat) DIY
June 12th, 2016 7:11 PM Mr. Q Categories: Nutrition
This is not my creation, many examples are on the internet. This is the one I like the most after changing out ingredients for fat free. It’s about 1/3 the cost of Baileys and a fewer less calories. Place all contents in a blender: Read more »